INDIVIDUAL COACHING

Individuals will be taken through a journey of self-discovery and self-empowerment while focusing on their goals.  An individual's values will always stay at the forefront of the personal coaching journey.

An individual's coaching journey will focus on:

• life transitions (career, relationship, etc.).
• boundary setting.
• creating self-awareness.
• building and defining a sense of self.
• finding work/life balance.
• creating space for renewal.
• confidence building.
• resetting expectations.
• growth and development.
• breaking down limiting beliefs.
• learning self-discipline.
• expanding and changing mindset.
• relationship building.